ADHD is something that is not uncommon amongst adults. This can obviously interfere with your work quality, life balance and general responsibility management. If you feel like you might be experiencing some symptoms of ADHD, don’t worry. Today there are plenty of methods to deal with it, starting with dietary changes, certain habit changes and actual treatment with your doctor or medication. However, before you go rushing to your doctor, you might consider taking our free AD

ADHD, which is also known as Attention Deficit Hyperactivity Disorder, can be considered as the official name that has been provided to the neurological health condition, which is associated with symptoms such as hyperactivity, poor impulse control and poor attention. It can be found among children as well as in adults. ADHD can be sub-divided into three main categories based on the symptoms shown. They include: Inattentive ADHD, which is also known as ADD Hyperactive impulsi

How to get to know your condition and work around it Adults who experience ADHD can have a hard time staying productive. You can take our test(link) to see whether you are affected or not. You can also learn to get around your ADHD in various creative ways. Planning ahead and knowing yourself can make a huge difference in your daily life. Here is a list of tips that can help you to stay productive. 1.Set a specific time frame for the tasks at hand One of the signs of ADHD is

ADHD symptoms can be alleviated by choosing the right diet. Nourish your brain, and it will reward you with increased focus and productivity We can all see that eating unhealthy food is not good for your body. This is obvious by the effects that an unhealthy diet causes. However, food affects the whole body- the brain as well. This means that the choice between high quality and low quality food can mean the difference between more and less intense ADHD symptoms. 1.Choose the

It can be hard staying productive with ADHD in your life. Here are some productivity hacks to help you along the way A lot of symptoms that adults with ADHD experience can be alleviated by simply knowing yourself well, and taking care of your impulsive attention before it gets you distracted. There are many ways to do this and we have collected a few hacks to help you and get you on track. If you are not sure if you have ADHD, you could also check out our special test, which

Check out our list of signs that affect ADHD adults in their daily lives If you are easily influenced by random impulses or if you experience difficulty concentrating on the task at hand, you might be experiencing the symptoms of ADHD. If you have never considered this question, you might not be aware of you displaying these signs. We have devised a test that you can take(link) , but you could also check out this list of signs that you might find familiar in your own life. Ta

Getting to know yourself and the negative effects of ADHD on your person and professional life is crucial to avoiding them Most adults who have ADHD have at least a few of the listed bad habits. A big part of dealing with ADHD is getting to know these habits so that you do not get blindsided by them. While this can be a helpful list to ponder your own habits, it could also be of great benefit to check out our ADHD test, so that you might get a more accurate evaluation. Gettin

Did you know that ADHD does not only affects children, but adults as well? Studies have shown that around 4% of adult Americans are suffering from ADHD. It is good to understand what ADHD adults are like. This way, you can be more caring and attentive for your family, friends or co-workers needs. This can also help you by letting you look at yourself carefully and making an honest judgement, if you could be experiencing ADHD or not. Lack of organization One of the most notice

How to get to know your condition and work around it Adults who experience ADHD can have a hard time staying productive. You can take our test(link) to see whether you are affected or not. You can also learn to get around your ADHD in various creative ways. Planning ahead and knowing yourself can make a huge difference in your daily life. Here is a list of tips that can help you to stay productive. Set a specific time frame for the tasks at hand. One of the signs of ADHD is a