How Does Dehydration or Insufficient Electrolyte Intake (e.g., Low Sodium or Potassium) Contribute to Brain Fog or Task-Switching Difficulties in ADHD Adults?
Adults with ADHD often face challenges with focus, task-switching, and mental clarity. These symptoms are commonly attributed to...
May 21, 20254 min read
Why Do Deadlines Sometimes Help—and Sometimes Hurt—When You Have ADHD?
Deadlines. For some, they’re simple reminders on a calendar. For others—especially adults with ADHD—they’re emotional rollercoasters,...
May 19, 20255 min read
Self-Medication in ADHD: Why Some Adults Turn to Drugs and Alcohol
Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with childhood, but for many individuals, the challenges persist well...
May 16, 20256 min read
How Do I Know If My ADHD Medication Is Working Effectively?
For adults with ADHD, managing symptoms can feel like an ongoing journey, often filled with trial and error. Medications, whether...
May 13, 20255 min read
What Does It Mean to Have a “Late Diagnosis” of ADHD—And How Do I Process It?
Introduction: A Diagnosis That Changes Everything Imagine spending years feeling different, misunderstood, or out of sync with the world...
May 7, 20255 min read
Why do adults with ADHD often struggle with rejection sensitivity (RSD)?
Why do adults with ADHD often struggle with rejection sensitivity (RSD)? Rejection Sensitive Dysphoria is an intense emotional response...
May 5, 20256 min read
Can ADHD Cause Me to Forget What Hunger or Fullness Even Feels Like?
If you’ve ever asked yourself, “Can ADHD cause me to forget what hunger or fullness even feels like?” you’re not alone—and you’re not...
May 1, 20257 min read
