A No‑BS Framework to Vet ADHD Apps, Supplements, and Productivity Tools
This guide offers a practical framework to evaluate ADHD apps, supplements, and tools by focusing on problem fit, evidence, usability, safety, privacy, and budget, helping users avoid scams and choose effective, user-friendly solutions.
4 days ago4 min read
A Clinician’s No‑BS Guide to Evaluating ADHD Apps, Supplements, and Productivity Tools
This guide offers evidence-based criteria to evaluate ADHD apps, supplements, and tools, focusing on problem fit, research backing, safety, usability, privacy, engagement, cost-effectiveness, and integration into daily life.
Oct 164 min read
10 Questions to Ask Before You Try That ADHD App, Supplement, or Gadget
Before using ADHD apps, supplements, or gadgets, prioritize evidence-based tools, verify safety and certifications, assess real-world fit, protect privacy, consult healthcare providers, and test low-risk options.
Sep 143 min read
Stop Wasting Time: A 10-Minute Framework to Vet ADHD Apps, Supplements, and Systems
This 10-minute framework guides evaluating ADHD apps, supplements, and systems by prioritizing evidence-based tools, safety, simplicity, user reviews, and personalized self-experimentation for effective executive function support.
Jul 144 min read
