Before You Buy: A Clinician’s Checklist for ADHD Apps, Supplements, and Productivity Systems
This checklist guides clinicians in selecting ADHD apps, supplements, and productivity systems by emphasizing evidence-based efficacy, data privacy (HIPAA compliance), third-party testing, and personalized tools for time management and executive function support.
Aug 54 min read
ADHD Supplements: What’s Worth Trying, What to Skip, and How to Decide (Using Actual Science)
This guide reviews ADHD supplements using scientific evidence, highlighting effective options like Omega-3s, magnesium, zinc, iron, and vitamin D. It stresses safety, third-party testing, and consulting healthcare providers.
Mar 103 min read
