Before You Buy: A Clinician’s Checklist for ADHD Apps, Supplements, and Productivity Systems
This checklist guides clinicians in selecting ADHD apps, supplements, and productivity systems by emphasizing evidence-based efficacy, data privacy (HIPAA compliance), third-party testing, and personalized tools for time management and executive function support.
1 hour ago4 min read
Stop Wasting Time: A 10-Minute Framework to Vet ADHD Apps, Supplements, and Systems
This 10-minute framework guides evaluating ADHD apps, supplements, and systems by prioritizing evidence-based tools, safety, simplicity, user reviews, and personalized self-experimentation for effective executive function support.
Jul 144 min read
Executive Dysfunction with ADHD: A Practical, Evidence‑Based Playbook
This playbook offers practical, evidence-based strategies for managing executive dysfunction in adult ADHD, including task initiation, time management, emotional regulation, tools, and treatment options to enhance daily functioning.
Mar 314 min read
