Could I Use Exercise as a Tool for Emotional Regulation During Particularly Intense ADHD Days?
Living with ADHD as an adult can sometimes feel like being caught in a storm without an umbrella. One minute you're calm, the next you're...
5 days ago6 min read
Why Does Multitasking Sometimes Feel Less Overwhelming for Adults with ADHD?
Introduction Multitasking, the ability to switch between multiple tasks or manage several activities at once, is generally considered...
Oct 15, 20245 min read
How Do Adults with ADHD Experience and Process Nostalgia Differently Than Neurotypical Adults?
Nostalgia is often described as a bittersweet longing for the past, but for adults with ADHD, this emotional experience can manifest...
Sep 18, 20248 min read
