Before You Tap “Download” or Add to Cart: How to Vet ADHD Apps, Supplements, and Productivity Systems
This guide helps adults with ADHD choose effective apps, supplements, and productivity systems by highlighting practical features, safety, evidence, and avoiding complex or unproven options.
6 days ago4 min read
A 15-Minute Vetting Framework for ADHD Apps, Supplements, and Systems
This 15-minute framework guides evaluating ADHD apps, supplements, and systems through evidence verification, safety, usability, privacy, cost-benefit, and a two-week trial to ensure effective, personalized support.
Jul 43 min read
