Resources for staying put yet connected
The below is by no means an exhaustive list nor are any products or services endorsed by myself. Just wanting to put a resource with potential options that may be helpful for those staying put during these trying times.
* denotes that the offer may include a referral bonus for myself. Offering this for the benefit to the reader but believe that this should be known.
Mindfulness, Sleep, Stress Reduction
Calm - 1 mo of the Pro Version for free (no credit card required) with this link
Sanvello - Free Premium Access offered currently
Home Exercise Apps - simple programs with no equipment required
Seven - phone, tablet, watch
Seven Minute Workout - phone, tablet, appleTV
Johnson & Johnson Seven Minute Workout - phone, tablet, watch -
Sworkit - phone, appleTV, tablet, watch
Grocery Delivery Services
Instacart - $10 off first order*
Amazon Prime Now - included with an existing Amazon Prime Membership
Restaurant Delivery Services
Door Dash - $5 off your first 3 orders*
Uber Eats - This is tied in with Uber for transportation. Code gives you a free ride*
Pharmacies with Free Delivery - for non-controlled substances you may contact these pharmacies and they can transfer any existing prescriptions. For controlled substances, your healthcare provider may be able to submit electronically if they are up to date with appropriate prescribing software.
Medication Savings Programs - may be worth “price checking” your existing prescriptions and using these programs at your pharmacy if less expensive than insurance
Professional Grade Supplements - access through here for discounts
Direct Lab Ordering - Potential cost savings, but also the ability to search for and order your own labs, find a lab draw facility, schedule a lab draw time and avoid having to travel to your busy or overwhelmed doctors office for labs.
Online Healthcare Visits - meet with a doctor online from home.
Psychology Today - can search for local providers that may offer online services
*comparison of multiple online therapy services: https://www.e-counseling.com/online-therapy/
Video or Group Online Meeting Software - stay up to date with work or loved ones
Zoom - Robust software that allows up to 100 participants, screen share, whiteboard, recording with their free version. *if using for healthcare, they require you to purchase 10 licenses at $20/mo each for them to sign the BAA for HIPAA compliance :(